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YO!GA - Yoga & Rap
A fusion of rap and yoga to improve confidence, reduce stress and build strength and flexibility.
The workshop combines yoga and rap spoken word exercises that will engage participants to feel into their body and practice positive rap affirmations in a mindful way. Some sections are choreographed to music.
There is also the option to invite the students to write their own affirmations of yoga raps and perform them to each other.
What will young people get out of this workshop?
Confidence, Empowerment, Stress reduction, Fitness and well-being, creativity, responsibility,
Workshops & activities suitable for:
Young People
, Adults, Arts Award, Brownies & Girl Guides, Community Groups, Curriculum Enrichment workshop, Further Education, Housing Associations, Key Stage 1 - Workshops for Primary Schools, Key Stage 2 - Workshops for Primary Schools, Key Stage 3 - Workshops for Secondary Schools, Key Stage 4 - Workshops for Secondary Schools, Kids Parties & Events, Libraries & Museums, NEETS, Over 50's, PRUs, SEN, Teacher Training, YOTS, Youth Organisations
Categories covered:
Contact us about this workshop
This workshop is available across the north of England and much of the rest of the country. We can also create a workshop especially for you – taking your budget, timeframes and location into consideration.
To find out more, please take a minute to complete the form below.
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